• Find a restaurant near you
  • Recipes
  • Shop products
  • Delivery services
  • About
  • Blog
SUBSCRIBE
The Latest
  • Fitness
  • Food
  • Lifestyle
  • Travel
Jackie running in Santa Monica

How I’ve Maintained the Same Weight for 10+ Years

Jackie running in Los Angeles

My Workout Routine

Jackie at Pure Barre in SM

Barre-ing with GFFM

Jackie at the barre in Greenwich

GFFM Takes On Pure Barre!

Jackie eating at The Salted Fry

Hidden Sources of Gluten

Jackie and Brendan in Hilton Head

Gluten-Free Vanlife in the South

Jackie and Brendan on Mount Hood

Gluten-Free Vanlife in the West: Idaho, Washington, Oregon

Three ingredient chocolate pancakes with maple syrup

Easy & Healthy Gluten-Free Snacks

Jackie at 20 weeks pregnant and Brendan in the Badlands

Gluten-Free Vanlife in the Midwest: Cleveland, Chicago, Wisconsin, & South Dakota

Jackie at The Boathouse

Gluten-Free in Maine

Gluten-free Mini Pumpkin Pies

Tips for Thriving While Eating Gluten-Free Over the Holidays

Jackie and Brendan at Grand Hyatt Kauai

Gluten-Free in Kauai

Jackie and Brendan with the sprinter van in Connecticut

Vanlife: The Ins and Outs

Chloe is a little sweetie!

Essentials for Baby & New Mom

Chloe Ana McEwan is born

Chloe’s Birth Story

Jackie on babymoon in Punta Cana

Third Trimester Recap

Jackie at 7 months pregnant on babymoon!

Second Trimester Recap

Jackie and Brendan at Gluten-Free Gender Reveal Party

Gluten-Free Gender Reveal Party

Jackie and Brendan are having a baby!

We’re Having a Baby! First Trimester Recap

Jackie, Brendan, and Odie in the Grand Canyon

Gluten-Free VanLife in Grand Canyon and Sedona

Jackie and Brendan with the sprinter van in Connecticut

Vanlife: The Ins and Outs

Jackie and Brendan in Hilton Head

Gluten-Free Vanlife in the South

Jackie on babymoon in Punta Cana

Third Trimester Recap

Jackie and Brendan on Mount Hood

Gluten-Free Vanlife in the West: Idaho, Washington, Oregon

Jackie at True Food Kitchen

Gluten-Free in Colorado

Jackie and Brendan at Arches National Park

Gluten-Free Vanlife in Utah

Jackie, Brendan, and Odie in Big Sky Montana!

Gluten-Free Vanlife in Montana

Jackie and Brendan hiking in the Grand Tetons

Gluten-Free Vanlife in Wyoming

✕
@2017 GFFM. Website by Asdc
Gluten Free Follow Me logo
type in what you're looking for and press enter
Reading:
Gluten-Free Vanlife in the South
Up next:
Chloe's Birth Story
share:
Travel

Gluten-Free Vanlife in the South

12.26.21
71
Jackie and Brendan in Hilton Head
Jackie eating lunch at La Finca Bowls in New Mexico
Jackie eating dessert at Dream Bakery in Austin TX
Jackie at Dora's Bakery & Bistro in Miami
Gluten-free crepes from Stephanie's Crepes
Jackie eating fried chicken at PAC Pastries
Jackie eating at The Salted Fry
Gluten-free dairy-free food from KarmaFarm
Gluten-free brunch spread from The Daily Beet
Jackie and Brendan at Georgetown
Jackie at Georgetown with a new baby outfit
Jackie at Troy's Italian Kitchen
Jackie eating gluten-free pizza from Slice Co. in Charleston
Jackie and Brendan in Hilton Head Island
Gluten-free sesame bagel with veggie cream cheese from The Original New York Bagels

In February, we explored New Mexico, Texas, Florida, and Georgia! And then we did another trip down South in November where we checked out Maryland, Virginia, North Carolina, and South Carolina 🙂

 

Albuquerque, New Mexico:

In February, after exploring Sedona and the Grand Canyon in Arizona, we made our way to Albuquerque, New Mexico. We ate at 100% gluten-free eatery La Finca Bowls where we shared a few delicious bowls and salads! We ran on Paseo del Bosque Trail, which is a 16+ mile paved path along the Rio Grande River. We also hiked at Sandia Foothills in Cibola National Forest.

 

Austin, Texas:

Our first stop in Austin was 100% gluten-free bakery Dream Bakery! This bakery is 100% gluten-free except for conventional custom cakes which are baked in an offsite kitchen to avoid cross contamination. There aren’t any gluten containing ingredients in the main bakery, and they have vegan & dairy-free options too. We shared the M&M cookie, lemon bar, Valentine’s Day heart shaped mini cake, and kolache.

Unfortunately, we were in Austin for their unexpected winter storm on February 13th and 14th. Texas had record-low temperatures, and the roads were SO icy. Texas isn’t used to weather like this so there weren’t any sand trucks or anything being done to alleviate the snow and ice. This storm definitely put our new van to the test! Thankfully our van is self-sufficient so we had running water, electricity, and heat unlike most people in Texas at the time. We woke up to lots of snow, and then drove a bit to see if could make it to the gym and brunch. We quickly learned that the roads had a couple inches of straight ice, and we were all sliding on the roads. We ended up slowly driving out of Austin and made our way to Houston which fared slightly better than Austin. We will definitely have to come back to Austin so we can properly explore the area!

 

Houston, Texas:

We stopped at Angie’s Gluten-Free Bakery in Houston where we inhaled a gluten-free king cake, cinnamon rolls, donuts, Texas-shaped cookies, and brownies. Everything was amazing!

 

 

Jupiter, Florida:

Jupiter was our favorite place for vanlife in Florida! We parked next to Jupiter Beach, alongside other vans. Waking up by the beach and ocean was amazing! We ended up staying in Jupiter for almost two weeks since it was so nice to have warmth in the winter especially after the storm in Texas. We ran and walked along the beach. We also explored Palm Beach, Miami, Orlando, Fort Lauderdale, and St. Augustine.

 

Palm Beach, Florida:

I’ve been to Palm Beach many times before but this was my first time visiting with the van! We brunched at Almond where we shared the:

  • Lobster lettuce wraps
  • Brussels sprouts hot & cold in the style of a Caesar salad (request w/o croutons)
  • Lobster omelette with avocado & bacon (request w/o fries)
  • Steak & eggs
  • Fruit bowl

 

Miami, Florida:

I’ve also been to Miami a lot but it was a different experience with the van. It was hard to find parking, and it was hard to find a place that would let us fill up with water. We must have gone to a dozen gas stations before someone finally let us fill up with water. This is unusual as most places have no problem allowing us to fill up. We did enjoy good food next door in Coral Gables!

 

Coral Gables, Florida:

We ate at 100% gluten-free eatery Dora’s Bakery and Bistro. We loved the jumbo mozzarella sticks, cake pops, cinnamon roll, chocolate chip cookie cupcake, lemon tart, empanada, croquets, buffalo chicken nuggets with fries, and pizza!

We also stopped by Stephanie’s Crepes for crepes! Everything is gluten-free except for one sauce that contains soy sauce (house sesame dressing). This sauce is prepared offsite and kept in a designated space to avoid cross contamination. We enjoyed the:

  • Brie apple walnut crepe: honey, brie, apples, walnut, arugula, carrots, aioli, and can add shrimp/chicken/turkey
  • Strawberry walnut goat cheese crepe: yuzu, strawberries, arugula, carrots, raisins, walnuts, goat cheese, balsamic dressing
  • Fruit Bouquet crepe: strawberries, mangos, blueberries, banana, almonds, whipped yogurt, and custard
  • Nutella crepe with strawberries and ice cream

 

Wilton Manors, Florida:

We went to another 100% gluten-free bakery in Wilton Manors which is outside of Fort Lauderdale! PAC Pastries is also 100% vegan. My favorite item here was the s’mores bar, and we also shared the brownie, donuts, crumb cake, snickerdoodle cookie, and fried chik’n sliders with fluffy pancakes.

 

Mount Dora, Florida:

We ate at 100% gluten-free eatery The Salted Fry in Mount Dora, Florida. They make amazing fries and dipping sauces, and their basil-infused bread is delicious! We shared:

  • Poutine: fresh cut fries topped with all natural cheese curds, smothered in beef gravy and topped with real bacon bits
  • Truffle fries
  • Grilled cheese
  • Emma’s Everroast Chicken Sandwich: Sliced Everroast chicken, Bacon and Mayo from Boar’s Head with White American Cheese, Lettuce, and Tomato

 

St. Augustine, Florida:

St. Augustine is the oldest city in Florida, and it was a fun historic city to walk around!

 

Savannah, Georgia:

Savannah is a charming coastal city! We enjoyed walking around the historic district.

 

Atlanta, Georgia:

We ate lunch at 100% gluten-free, 100% dairy-free eatery KarmaFarm in Atlanta! We lunched on:

  • Karma hot “fried” chicken bowl: spicy oven fried whole chicken breast and secret sauce mix with avocado on massaged greens with spicy sweet potatoes
  • Sides: mac & cheese, beets, spicy noodles
  • Desserts: fudgy brownie, cinna swirl muffin, cowboy bar

 

After lunch, we hiked at Morning Side Nature Preserve.

 

New Orleans, Louisiana:

We ended up being in New Orleans on Mardi Gras which we thought would be cool. Unfortunately, due to COVID, the city cancelled Mardi Gras and shut down Bourbon Street so it actually would have been better if we visited New Orleans on any other day!

We did find a delicious place for brunch though! We ate at The Daily Beet which has lots of gluten-free and vegan options. We shared:

  • Banana Oatmeal Pancakes: strawberry cashew crema, toasted walnuts, seasonal fruit, maple syrup
  • Acai Bowl: acai, seasonal fruit, almond milk, granola, coconut flakes, goji berries, drizzle of honey, can add almond butter
  • Orbit Bowl: wild rice, pastured egg, homemade kimchi, avocado, edamame, carrot, nori, green onion, sesame-ginger dressing
  • Roasted Beet & Grape Salad: romaine, arugula, red grape, wild roasted beet, pistachio, goat cheese, sesame balsamic dressing
  • Morning Bowl: quinoa, pastured egg, avocado, black bean, corn, pumpkin seed, cherry tomato, cotija cheese, avocado chipotle dressing

 

Annapolis, Maryland:

We really enjoyed Annapolis! It’s a charming coastal city on the Chesapeake Bay. We ate dinner at Federal House Bar & Grill – I had the salmon salad with fresh mixed greens, seasonal berries, feta cheese, and toasted almonds with raspberry acai dressing.

 

Georgetown:

It was so fun to be back at Georgetown! Brendan and I met at Georgetown University so we have a lot of amazing memories there 🙂 We started dating in September 2008, and Brendan proposed to me at the front gates in May 2015. This was the first time we were back while pregnant! We bought our first baby outfit at the university bookstore 🙂 We walked around campus and M Street, checking out our prior apartments and favorite spots.

 

Virginia:

We had a delicious lunch at Troy’s Italian Kitchen in Arlington. They have gluten-free pizza, pasta, and bread, and they have a dedicated fryer so the fries are GF! We shared:

  • Elote pizza
  • Buffalo chicken pizza
  • Cheese bread
  • Chicken wings
  • Gourmet salad: mixed Greens, red onions, dried cranberries, walnuts, feta, green apples and balsamic dressing, added chicken

 

We enjoyed walking around the UVA campus and Main Street in Charlottesville. We also stopped in Richmond to walk along the water.

 

North Carolina:

We had high expectations for Asheville since many people told us that it was amazing! We entered via the Blue Ridge Parkway which is a very pretty scenic road. It was nice to walk around Asheville. We also hiked Lookout Trail in Montreat, which is a 1.4-mile trail back & out.

We love the Lake Norman area, especially Mooresville. I had a delicious gluten-free sesame bagel with veggie cream cheese at The Original New York Bagels. We also checked out Charlotte, Davidson, and Cornelius.

 

Charleston, South Carolina:

I’ve always wanted to go to Charleston, and it didn’t disappoint! We walked around Charleston Harbor, Charleston City Market, and King Street shops. It’s such a cute area.

We ate BBQ at Rodney Scott’s BBQ – they don’t have gluten-free bread, and the fried items are not gluten-free but there were a few options for me. I had the chicken and Cole slaw.

The next day, we grabbed a couple pizzas and salads at Slice Co. They make gluten-free square pizza and have vegan cheese too. It was delicious!

We also stopped by the Angel Oak Tree which is a huge tree. This Southern live oak is about 400–500 years old, and it’s 66+ feet tall.

We walked around Shem Creek Park in Mount Pleasant, which is the suburbs of Charleston. We ate dinner at Shem Creek Crab House where I had the grilled salmon salad. Brendan had the Lowcountry Shrimp Boil with shrimp, smoked sausage, corn, potatoes, onions, and Old Bay Seasoning.

 

Kiawah Island, South Carolina:

Kiawah Island is a sea island about 25 miles from Charleston. It is a private island community so we couldn’t access everything here. Beachwalker Park is a public beach so we went there, and dogs are allowed! We walked along the beach, and Odie of course loved going swimming in the ocean 🙂

 

Hilton Head, South Carolina:

Hilton Head was one of our favorite places in the South! We stayed here for nearly a week. We went to Coligny Beach where we walked on the beach and again went swimming with Odie! The sunsets on the beach were beautiful. I had a yummy gluten-free cheese pizza from The Frosty Frog Café.

We also walked around Beaufort which has a historic town and harbor.

 

And then we made our way back to Connecticut in time for Thanksgiving!

share this >
add a comment

You may also love ...

Jackie digging into brunch at Cheeky's

Gluten-Free in Palm Springs

01.01.18
Jackie, Brendan, and Odie at GOODONYA in Encinitas

Gluten-Free in San Diego

08.29.17
Jackie at True Food Kitchen

Gluten-Free in Colorado

10.13.21
Jackie and Brendan at Grand Hyatt Kauai

Gluten-Free in Kauai

10.09.19
previous article
next article

Stay in the know ...

get on the GFFM newsletter
for all the latest and greatest coming from Jackie

follow in the Search
for all things
Gluten free >
@glutenfree.followme

Yaaaa it’s me😝👋🏼 If you know where you’re going to eat, you can call ahead or email the restaurant with some questions on their #GlutenFree options‼️ I know that it isn’t always possible, and you should still always tell your server that you’re GF😎 Restaurant procedures and foods can change at any time so it’s worth it to ask questions👏🏼👏🏼👏🏼 #glutenfreefollowme
Spring is here‼️ Perfect excuse to make my #Gl Spring is here‼️ Perfect excuse to make my #GlutenFree banana pudding cheesecake bars🍌🎂🤩 If you like banana pudding AND cheesecake AND cookies like me, then you will LOVE them😎 They’re no-bake and so satisfying💓 Link in bio for recipe & at https://www.glutenfreefollowme.com/recipe/banana-pudding-cheesecake-bars/ 😘 #glutenfreefollowme
.
.
.
.
.
.
.
#glutenfreelife #glutenfreeliving #wheatfree #celiac #celiacdisease #gfree #nogluten #glutenfreefood #glutenfreediet #EEEEEATS  #glutenfreebaking #glutenfreedessert #glutenfreecheesecake #cheesecake #bananapudding #bananapuddingbars #glutenfreepudding #glutenfreebars #cheesecakebars #glutenfreewafers #🍌 #whippedtoppings #vanillawafers #glutenfreecookies #nobake #nobakedessert #thisisspring
Make sure you bring your own food when you fly wit Make sure you bring your own food when you fly with these 3 airlines‼️ They don’t serve complimentary #GlutenFree SNACKS in the main cabin ✈️ 💓 #glutenfreefollowme
Happy St. Patty’s Day AND Falafel Friday⁉️ I Happy St. Patty’s Day AND Falafel Friday⁉️ I made #GlutenFree #vegan baked chickpea falafel, and it’s delicious😍 Such a yummy mezze bowl with my falafel, hummus, 🥒🍅, and celery‼️ Link in bio for recipe & at https://www.glutenfreefollowme.com/recipe/baked-chickpea-falafel/ 💚☘️ My five ingredient hummus recipe is linked there too😘 #glutenfreefollowme
Throwback to some fun in the ☀️ in Florida a c Throwback to some fun in the ☀️ in Florida a couple weeks ago‼️ Can’t wait until it’s pool weather up here too🌴👙🤗 Chloe loves the water 🍉🌊😎 #glutenfreefollowme #14monthsold
.
.
.
.
.
.
#glutenfreelife #glutenfreeliving #wheatfree #celiac #celiacdisease #gfree #nogluten #glutenfreefood #glutenfreediet #GlutenFree  #babymcewan #babygirl #chloeanamcewan #oneyearold #1yearold #1yearoldbaby #orlando #disneysprings #vacationwithbaby #vacationwithkids #orlandoworldcenter #marriottbonvoy #orlandoflorida #swimming #pooltime
It’s more fun to eat out of an acorn squash than It’s more fun to eat out of an acorn squash than a regular bowl‼️ This #GlutenFree quinoa stuffed acorn squash meal is so healthy, delicious, and easy to make😍 I added celery, zucchini, and apple plus flavorful spices to make it a cozy dish🤗 Link in bio for recipe & at https://www.glutenfreefollowme.com/recipe/quinoa-stuffed-acorn-squash/ 💓 #glutenfreefollowme

Follow the daily of discoveries >

@GLUTENFREE.FOLLOWME

Visit & Eat Here

  • New York City
  • Los Angeles
  • Kauai, Hawaii
  • Cabo
  • Mexico City

Favorite Recipes

  • Healthy Blondies (No Sugar, No Butter, or Oil)
  • Brownies
  • Blueberry Crumble
  • Paleo Salmon Cakes
  • Healthier Glazed Donuts

Stock Up

  • Chelsea Approved
  • FODY Foods
  • Yai’s Thai
  • Stahlbush Island Farms
  • OREO

About GFFM

  • who is Jackie?
  • press
  • collaborations
  • contact
  • Terms & Conditions
  • Find a restaurant near you
  • Recipes
  • Products
  • Blog
  • Contact
  • Terms

©2017 Gluten Free Follow Me. Website by ASDC.

✕

Oh, there's more

Chloe Ana McEwan is born

Chloe’s Birth Story

✕
STAY IN THE KNOW ....
get on the GFFM newsletter
for all the latest and greatest coming from Jackie
oo-ahh look where jackie is! @glutenfree.followme
Yaaaa it’s me😝👋🏼 If you know where you’re going to eat, you can call ahead or email the restaurant with some questions on their #GlutenFree options‼️ I know that it isn’t always possible, and you should still always tell your server that you’re GF😎 Restaurant procedures and foods can change at any time so it’s worth it to ask questions👏🏼👏🏼👏🏼 #glutenfreefollowme
Spring is here‼️ Perfect excuse to make my #Gl Spring is here‼️ Perfect excuse to make my #GlutenFree banana pudding cheesecake bars🍌🎂🤩 If you like banana pudding AND cheesecake AND cookies like me, then you will LOVE them😎 They’re no-bake and so satisfying💓 Link in bio for recipe & at https://www.glutenfreefollowme.com/recipe/banana-pudding-cheesecake-bars/ 😘 #glutenfreefollowme
.
.
.
.
.
.
.
#glutenfreelife #glutenfreeliving #wheatfree #celiac #celiacdisease #gfree #nogluten #glutenfreefood #glutenfreediet #EEEEEATS  #glutenfreebaking #glutenfreedessert #glutenfreecheesecake #cheesecake #bananapudding #bananapuddingbars #glutenfreepudding #glutenfreebars #cheesecakebars #glutenfreewafers #🍌 #whippedtoppings #vanillawafers #glutenfreecookies #nobake #nobakedessert #thisisspring
Make sure you bring your own food when you fly wit Make sure you bring your own food when you fly with these 3 airlines‼️ They don’t serve complimentary #GlutenFree SNACKS in the main cabin ✈️ 💓 #glutenfreefollowme
Happy St. Patty’s Day AND Falafel Friday⁉️ I Happy St. Patty’s Day AND Falafel Friday⁉️ I made #GlutenFree #vegan baked chickpea falafel, and it’s delicious😍 Such a yummy mezze bowl with my falafel, hummus, 🥒🍅, and celery‼️ Link in bio for recipe & at https://www.glutenfreefollowme.com/recipe/baked-chickpea-falafel/ 💚☘️ My five ingredient hummus recipe is linked there too😘 #glutenfreefollowme