type in what you're looking for and press enter
62
5 from 12 votes

Sweet & Sour Chicken over Cauliflower Rice

Prep time
15 mins
Cook time
15 mins
Total time
30 mins

Ingredients

  • 1 pound chicken breast, cut into 1 inch chunks
  • salt & pepper
  • 5 tbsp olive oil
  • ½ cup cornstarch
  • 2 eggs
  • 1 cup Mr. Spice Sweet & Sour sauce
  • ½ medium red bell pepper, diced
  • ½ medium green bell pepper, diced
  • ½ medium yellow onion, diced
  • 12 oz cauliflower rice

Preparation

  1. Chop the red & green bell pepper into chunks. Chop onion. 
  2. Cut chicken into 1 inch chunks, and add them to large bowl. Season chicken with salt & pepper. Pour cornstarch into this bowl.
  3. Put eggs in another large bowl, and whisk the eggs. 
  4. Over medium-high heat, heat oil in large skillet. I started with 2 tbsp of oil for the first batch of chicken, and then another 2 tbsp of oil for second batch of chicken. 
  5. Dip the cornstarch-coated chicken chunks in the egg mixture. Put the chicken in the heated skillet, and cook the chicken for a few minutes. Once chicken chunks are browned on all sides, move them to a clean plate. I did this in two batches. To avoid the oil splattering, I wore an oven mitt while using tongs to flip the pieces of chicken.
  6. Over medium heat, heat 1 tbsp of olive oil in large skillet. Cook chopped bell peppers & onions in pan for a couple minutes. 
  7. Add the sweet & sour sauce to pan. Turn the heat up to high. When the sauce is simmering, add the chicken chunks to the pan. Let it simmer for 1-2 minutes, or until chicken is cooked through. Once done, remove pan from heat. 
  8. Prepare cauliflower rice. You can buy pre-made cauliflower rice or make your own. 
  9. Serve sweet & sour chicken over cauliflower rice. 
Sweet & Sour Chicken over Cauliflower Rice
Making Sweet & Sour Chicken over Cauliflower Rice with Mr. Spice
Ready to make Sweet & Sour Chicken over Cauliflower Rice
Making Sweet & Sour Chicken with corn starch
Making gluten-free Sweet & Sour Chicken over Cauliflower Rice
Sweet & Sour Chicken with veggies
Gluten-free Sweet & Sour Chicken over Cauliflower Rice
Rate this recipe
Print this recipe