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5 from 8 votes

Smoothie in Pineapple Boats

Prep time
30 mins
Cook time
0 mins
Total time
30 mins



  • 2 frozen bananas
  • 1 cup dairy-free yogurt 
  • ½ cup dairy-free milk
  • 2 cups frozen berries: strawberries, blueberries, blackberries, raspberries
  • ice (optional)


  • 1 large pineapple
  • handful of Graceland Fruit dried blueberries
  • handful of Graceland Fruit dried cherries
  • handful of cherries
  • handful of strawberries
  • spoonful of cacao nibs
  • spoonful of bee pollen


  1. Peel the bananas and slice them. Lay the banana slices in a single layer on a parchment-lined plate, and freeze for about 2 hours.
  2. Add yogurt, milk, and frozen banana slices into blender. Blend until smooth.
  3. Add frozen berries to blender. Blend until smooth. 
  4. If it's too thick, add a bit more milk. If it's too thin, add ice. 
  5. To make the hollowed out pineapple boats, first cut the pineapple in half the long way. Cut around the inside of pineapple to create a "boat." Cut the flesh inside the pineapple into cubes, making long slices down the length of the pineapple, and then cross-cuts about 1 inch wide. Be sure not to cut through the pineapple. Using a large spoon, scoop out the pineapple cubes & flesh. Set aside the pineapple cubes & flesh to eat and to use as bowl toppings later. You can also use the spoon to turn the pineapple boat from rectangular to circular so it's more bowl-like.
  6. I recommend making the pineapple boats before the smoothie since the smoothie will get thinner as it sits. You can add ice like I did and blend it again right before you're ready to pour the smoothie into the pineapple boats. 
  7. Pour the smoothie into the pineapple boats.
  8. Top the smoothie pineapple boats with fresh fruit and dried fruit. Add cacao nibs and bee pollen as well.
Smoothie in Pineapple Boats
Cutting the pineapple for the pineapple boats
Making a Smoothie in Pineapple Boats
Gluten-free vegan Smoothie in Pineapple Boats
Vegan Smoothie in Pineapple Boats
Gluten-free Smoothie in Pineapple Boats
Smoothie in Pineapple Boats with fresh and dried fruit
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