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Mainland Poke

Hawaiian, Poke, Seafood


Find Them

( 4 locations

411 Santa Monica Blvd, Los Angeles California 90401

Daily 11am-10pm


Gluten free menu: NO

Gluten free bread: NO

Gluten free pizza: NO

Gluten free pasta: NO

Gluten Free Options

Choose a Base

  • white rice, brown rice, kale, baby greens, kelp noodles, seaweed

Choose a Protein

  • ahi, salmon, albacore, octopus, scallops, tofu, blue crab, spicy tuna, toro, salmon belly

Choose a Sauce

  • GF vinaigrette upon request, wasabi aioli, coconut sauce, lemon juice (sauces that aren’t GF are ponzu, shoyu, spicy shoyu, sriracha aioli, spicy vinaigrette)


  • avocado, chili flakes, edamame, jalapenos, mango, pickled ginger, seaweed, black sesame, sriracha, sweet onions, tobiko, cucumbers, red alaea salt (toppings that aren’t GF are furikake, crispy onions)


  • Lu-Au with ahi, seaweed, chili flakes (substitute sauce instead of shoyu)
  • Ichiban with albacore, wasabi aioli, pickled ginger, scallions, tobiko, red alaea sea salt (substitute sauce instead of ponzu)
  • So Cali with salmon, avocado, coconut sauce, sweet onions, jalapenos
  • Three Way w/ ahi, albacore, salmon, cucumber, scallions, edamame, seaweed (substitute sauce instead of shoyu & sriracha aioli)
  • That Fire! with ahi, wasabi aioli, sriracha, jalapeno, chili flakes (request w/o furikake)
  • Soy Boy with tofu, edamame, scallions, black sesame (request w/o shoyu)


  • gluten free & dairy free cheesecakes and gluten free panna cottas in a jar by The Little Sweet Place
4 Gluten-free poke bowls from Mainland Poke
Gluten-free salmon poke with mango from Mainland Poke
Gluten-free tuna poke with seaweed salad from Mainland Poke
Gluten-free tuna poke from Mainland Poke
Gluten-free salmon poke from Mainland Poke
Gluten-free vegan parfaits from Mainland Poke
Gluten-free chocolate parfait from Mainland Poke
Gluten-free dessert jars from Mainland Poke