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Au Bon Pain



Find Them

( 29 locations


Daily 6am-9pm
Sat & Sun 7am-7pm


Gluten free menu: YES

Gluten free bread: NO

Gluten free pizza: NO

Gluten free pasta: NO

Gluten Free Options

Online menu indicates which items contain gluten, milk, soy, peanuts, tree nuts, and eggs.

Harvest Hot Bowls

  • Mayan chicken harvest hot bowl
  • Mediterranean chicken harvest hot bowl
  • Roasted vegetarian harvest hot bowl

Hot Bar

  • Adobo chicken
  • Asian rice with edamame & carrots
  • beef & broccoli
  • black beans & rice
  • brown rice
  • honey & herb carrots
  • Mediterranean rice
  • pork carnitas
  • pulled BBQ pork
  • roasted corn & jalapenos
  • roasted Mediterranean vegetables
  • sesame green beans
  • smothered beans
  • tomato asiago rice
  • roasted potatoes


  • chicken Cobb salad with avocado
  • harvest turkey salad
  • side garden salad
  • vegetarian deluxe salad
  • dressings such as avocado greek yogurt dressing, balsamic vinaigrette dressing, bleu cheese dressing, Caesar dressing, white balsamic vinaigrette, buttermilk ranch dressing, citrus lime vinaigrette, lemon shallot vinaigrette, olive oil vinaigrette, Southwest vinaigrette


  • 12 veggies soup
  • black bean soup
  • butternut squash & apple soup
  • curried rice & lentil soup
  • French Moroccan tomato lentil soup
  • garden vegetable soup
  • roasted eggplant soup
  • roasted tomato & fennel soup
  • Southwest tortilla soup
  • Swiss chard & three bean soup
  • Tuscan white bean soup
  • Vegetarian chili
  • Roasted poblano chicken stew
  • steak & wild rice soup


  • Congo bar aka blondie w/ toasted coconut, marshmallows, walnuts, toffee
  • Chewy marshmallow bar
  • GF chocolate chip brownie


  • Lay’s potato chips
  • hard boiled eggs
  • Food Should Taste Good chips
  • grapes
  • watermelon
  • fruit cup
  • Kettle chips
  • mixed nuts
  • Skinny Pop popcorn
  • yogurt parfaits


  • smoothies
  • coffee
  • espresso
  • soda
Bite of Gluten-free congo bar from Au Bon Pain
Gluten-free brownie from Au Bon Pain
Gluten-free congo bar from Au Bon Pain