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100% gluten free

The Little Beet

Salads

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5

Find Them

( 11 locations

135 W 50th St, New York City New York 10020

Mon-Fri 7am-9pm
Sat & Sun 12noon-8pm

Stats

Gluten free menu: YES

Gluten free bread: NO

Gluten free pizza: NO

Gluten free pasta: NO

Gluten Free Options

100% gluten free. Menu indicates if contains egg, soy, tree nuts, peanuts, dairy. Seasonal menu so menu is constantly changing.

Create Your Own Plate

  • Hot Veggies:
    • charred sweet potato
    • kale
    • roasted mushrooms
    • zucchini
  • Cool Veggies:
    • beets
    • cauliflower
    • broccolini
    • bok choy
    • celery
    • fennel
    • white beans
  • Protein:
    • tofu
    • chicken
    • beet falafel
    • grilled avocado steak
    • salmon

Rolls

  • salmon poke roll with salmon (raw) with avocado, scallions, happy slaw, sesame seeds & brown sushi rice wrapped in nori, served with chipotle aioli and ponzu sauce
  • chipotle chicken roll with scallions, avocado, cilantro, happy slaw & brown sushi rice wrapped in nori, served with chipotle aioli and ponzu sauce
  • tofu & mushroom roll with marinated shiitake mushrooms & tofu with avocado, happy slaw & brown rice wrapped in nori served with chipotle aioli and ponzu sauce

Bowls and Salads

  • Poke Bowl with salmon (raw) with avocado, happy slaw, watermelon radish and pickled ginger, served over brown sushi rice
  • Mushroom Poke Bowl with braised shiitake poké with avocado, happy slaw, watermelon radish and pickled ginger, served over brown sushi rice
  • The Little Beet Bowl with beets, quinoa, arugula, goat cheese & chicken with sherry-shallot dressing
  • Miso Chicken Bowl with brown rice, happy slaw, romaine, nori shake & miso-ginger glaze
  • Cardini Salad aka healthy Caesar Salad with romaine, kale, chickpeas, sunflower seeds, watermelon radish, avocado & garlic chickpea dressing

Dessert

  • chocolate chip cookie
  • oatmeal cranberry cookie
  • snicker doodle cookie
  • cinnamon sugar doughnut
  • zucchini bread
  • banana bread
  • brownie
Gluten-free lunch spread from The Little Beet
Gluten-free burrito from The Little Beet
Gluten-free sushi burrito from The Little Beet
Gluten-free veggies from The Little Beet
Gluten-free donut from The Little Beet
Gluten-free bowl from The Little Beet