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The Regency at Sandals

Caribbean, International


Find Them

( 1 location

Sandals Royal Caribbean, Mahoe Bay, Montego Bay Jamaica

Daily 7:30am-10:30am, 12:30pm-2:30pm, 6-9:30pm


Gluten free menu: NO

Gluten free bread: YES

Gluten free pizza: NO

Gluten free pasta: NO

Gluten Free Options

GF bread available upon request.

Lunch Buffet

  • assortment of fruits, vegetables, salads, meats
  • GF dessert station with about 4 rotating desserts including:
    • chocolate mousse
    • cherry mousse
    • blueberry cheesecake
    • sticky rice balls
    • orange mousse
    • rice pudding
    • banana mousse
    • caramel cheesecake
    • rum & raisin cheesecake
    • mango yogurt mousse
    • dark & white chocolate mousse
    • coconut macaroons


  • fish & seafood salad w/ whitefish, shrimp, scallops, squid, papaya, red onion, peppers, cilantro-lime dressing
  • grilled vegetable napoleon w/ tomato, zucchini, eggplant, bell peppers, mushrooms, olives, Romesco sauce, sesame cracker (request GF cracker)
  • shrimp cocktail w/ lime & cocktail sauce
  • chicken risotto w/ grilled bell peppers, onion, truffle oil
  • seafood bisque w/ cayenne & parmesan (request w/o puff pastry)
  • vine-ripened tomatoes w/ blue cheese crumbles, shaved purple onion, ranch dressing
  • deconstructed Caesar salad w/ romaine hearts, semi-dried tomato, Caesar dressing, shaved parmesan (request w/o croutons)
  • note that golden fried calamari is not GF


  • bacon-wrapped roasted pork tenderloin w/ braised carrots, brussels sprouts, sweet potato, pimento-apple compote, pan gravy
  • chorizo, chicken, & scallop kebab w/ chef’s vegetable, roasted potato, salsa verde
  • blackened snapper filet w/ buttered broccoli, charred corn, steamed rice, Creole sauce
  • shrimp or lobster surf & turf w/ chargrilled Boston sirloin steak and shrimp or lobster with green beans, grilled tomato, red wine reduction
  • lamb osso bucco w/ tomatoes, mushrooms, sauteed seasonal vegetables, grilled cheese polenta
  • chicken marsala w/ sauteed chicken scallopini, buttery mashed potatoes, market vegetables, Marsala-mushroom sauce
  • soy & miso glazed salmon fillet w/ garlic sauteed bok choy, steamed rice, lemongrass-coconut emulsion (request GF version)


  • banoffee mascarpone verrine w/ caramelized bananas, mascarpone Chantilly cream, caramel sauce, pecan toffee crumble
  • chocolate delice w/ chocolate fudge mousse, chocolate cream, chocolate sable
  • poached pear w/ white chocolate cream & flaked toffee almonds
  • note that tiramisu is not GF
Gluten-free grilled vegetable Napoleon from The Regency
Gluten-free bread and butter from The Regency
Gluten-free risotto from The Regency
Gluten-free lobster at The Regency at Sandals
Gluten-free banoffee mascarpone verrine from The Regency at Sandals
Gluten-free chocolate fudge mousse from The Regency at Sandals
Jackie and Brendan eating at The Regency
Gluten-free lunch from The Regency
Jackie eating lunch at The Regency at Sandals
Gluten-free dessert station day 1 at The Regency
Gluten-free desserts from The Regency
Gluten-free desserts at Sandals
Gluten-free dessert station day 2 at The Regency at Sandals
Gluten-free desserts from The Regency at Sandals
Gluten-free salads and desserts from The Regency at Sandals
Jackie eating at The Regency at Sandals
Gluten-free desserts from The Regency at Sandals day 3
Jackie enjoying a gluten-free lunch at The Regency at Sandals