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Rowayton Seafood



Find Them

( 1 location

89 Rowayton Ave, Rowayton Connecticut 06853

Mon-Thurs 11:30am-10pm
Fri-Sat 11:30am-11pm
Sun 11am-10pm


Gluten free menu: NO

Gluten free bread: NO

Gluten free pizza: NO

Gluten free pasta: NO

Gluten Free Options


  • grilled fresh calamari with garlic, olive oil, red pepper flakes, arugula, balsamic
  • PEI mussels or little neck clams
  • Maine steamers with natural broth, drawn butter, lemon

Raw Bar

  • littlenecks
  • cherrystones
  • oysters
  • half Maine lobster
  • shrimp cocktail
  • jumbo lump crab cocktail


  • organic field greens salad with lemon vinaigrette, can add gorgonzola, goat cheese, or parmesan
  • Caesar salad (request w/o croutons)
  • burrata & heirloom tomato salad with baby arugula, avocado, red onions, basil, balsamic glaze
  • watermelon salad with baby watercress, almonds, mint, feta cheese, honey vinaigrette
  • can add grilled chicken, shrimp, or oysters to any salad


  • all fish can be simply grilled, sauteed, steamed, or oven roasted with your choice of 2 sides
  • swordfish
  • yellowfin tuna
  • steamed salmon
  • lobster & mussel paella
  • herb roasted half chicken
  • filet mignon
  • steamed Maine lobster
  • burger (request w/o bun)


  • spinach
  • asparagus
  • broccoli
  • haricot verts
  • roasted fingerlings
  • side salad


  • ice cream sundae with hot fudge, walnuts, & whipped cream
  • Longford’s ice cream & sorbet
Gluten-free lunch from Rowayton Seafood
Gluten-free lobster and mussels paella by Rowayton Seafood
Gluten-free lobster from Rowayton Seafood
Burrata and tomato salad by Rowayton Seafood
Gluten-free salad from Rowayton Seafood
Gluten-free broccoli side by Rowayton Seafood
Jackie eating lunch at Rowayton Seafood
Jackie eating lobster from Rowayton Seafood